Oral Hygiene is a preventive procedure which plays a vital role in the maintenance of good oral health. This includes
- Mouth Rinse
- Regular Dental Visit
Brushing should be done at least twice a day after meals. Generally after eating carbohydrate and sugar. Because sugar and carbohydrates here on the tooth surface and attracts bacteria and also produces acids that might cause a tooth cavity.
Brushing technique plays a vital role in dental plaque. While brushing always hold the brush at 43 Degree angle towards the gums. Brushing should be done in a back and forth motion, making sure to reach every surface of each tooth. Toothpaste plays the vital role in removing plaque efficiently, toothpaste that contains fluoride reduces plaque bacteria.
Brushing and cleaning your tongue is also mandatory since it reduces bad breath. Using a soft bristle toothbrush protects your gums. Every toothbrush should be replaced for every 3 months.
Don’t forget to collect your goodies after your dental visit.
To spread oral hygiene glow dental gives Goodies to patients and Dentist spends a few minutes in explaining brushing techniques, Flossing, and food habits to be followed to a healthy lifestyle